Ready to witness a revitalised version of yourself in the mirror?

Become Fit, Toned & Happy with EMS.

With EMS Training, achieving fitness goals becomes a joyful journey for women: the revolutionary way to reach your happier, fitter self and a more toned body.

Sign-up for a FREE trial session here.

Imagine looking in the mirror and seeing a revitalised, toned version of yourself smiling back.

It's Time to Smile Again!

Training sessions last just 20 minutes

Between working, studying or being a parent, finding the time to dedicate several hours to working at a gym each week is difficult. With its’ short sessions, EMS Training fits perfectly into anyone’s super busy schedule.

Once a week

Sessions are conducted once a week.

Trainers guided

A qualified trainer monitors each training.

Free trial session

You can try it for free. Book a date in our Chiswick studio.

Safe & effective

EMS is a well-researched technology that has been established for many decades.

Personal approach

We are achieving everyone's individual goals.

Are you ready to experience the transformative power of EMS?

Your journey to happiness starts here.

Sign up for your first free session!
EMS Training is more than just a workout; it's a life-changing experience tailored for women like you.

Less time in the gym, more time for you

20min EMS training = 90min conventional gym workout

Whether you’re a busy professional, a dedicated parent, or simply someone who’s ready to prioritise their well-being, EMS Training fits perfectly into your busy schedule.

With sessions conducted once a week and expert trainers guiding you every step of the way, you’ll experience safe, effective workouts that deliver visible results.

ladies-EMS-fitness-Chiswick

EMS Training against cellulite

EMS machines are highly effective anti-cellulite agents that can achieve positive effects.

Cellulite mainly occurs in the area of the hips and thighs. The so-called orange peel skin is caused by a group of saturated fat cells that are stored under the skin and thus cause deformations. Regularly using electrostimulation with a suitable machine can help reduce cellulite and, if necessary, even help to eliminate it.

Massages with electrostimulation have a draining and muscle-building effect without effort. On the other hand, electrostimulation helps to prevent the appearance of fat cells and makes cellulite disappear.

Joint-friendly body toning

EMS Training is gentle on your joints, making it suitable for women of all fitness levels.

The training intensity with EMS comes from electrostimulation – making it much gentler on the joints and musculoskeletal system.

EMS Personal Training will activate 96% of your muscles, making you experience a super-efficient workout. It will get you rapid results within weeks.

During sessions, it will also make your body release good endorphins, making you feel amazing.

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Muscular imbalance compensations

EMS allows the targeted control of muscle groups, thus compensating for muscular imbalances where needed.

For example, sitting at a desk for long periods leads to a shortening of the chest muscles with a simultaneous weakening of the shoulder and back muscles.

Click to book your session in our calendar

Experience the transformative power of EMS Training, which is even loved by famous women worldwide, such as Madonna. EMS training system has been developing since 2003.

Sign up for your first session and journey to a happier, healthier you. Why not try? Trials are FREE this month.

EMS training members said

Alexandra F

Google Review

If you’re looking for a transformative fitness experience, look no further than EMS Fit Chiswick. Under the expert guidance of Attila, Gosha, and their dedicated team, I’ve been experiencing phenomenal results from their personalized EMS training programs.

EMS Fit Chiswick stands out for its unique approach to fitness, utilizing Electro Muscle Stimulation (EMS) in their training. This innovative technique mimics natural muscle contractions, working up to 98% of your muscles in just 20 minutes. It’s a highly efficient alternative to regular gym sessions, delivering equivalent results in a fraction of the time- brilliant for time short people like me!

What sets EMS Fit Chiswick apart is not just their effective training methodology, but also their attentive, personalized service. The team genuinely listens to your goals, crafting bespoke programs tailored to help you achieve them. Their commitment to my fitness journey has been instrumental in the fantastic results I’ve seen so far.

Notably, the atmosphere at EMS Fit Chiswick is also part of what makes each session enjoyable. Gosha’s motivational catch phrases like “Chin Up & Smile” provide an added boost, turning Saturday mornings into something I look forward to each week.

In short, EMS Fit Chiswick offers an exceptional fitness experience that is both effective and enjoyable. The combination of innovative EMS training, personalized programming, and a positive, motivating environment makes it a standout choice for anyone serious about achieving their fitness goals. Highly recommended!

Training rates

At EMS Fit Chiswick experience not just a workout, but a transformation that brings tremendous value to your overall well-being. 

FLEX
MEMBERSHIP

1 session every week

Monthly rolling membership to deliver consistent outstanding results.

£129

ADVANCED FLEX MEMBERSHIP

2 sessions every week

Monthly rolling membership to deliver outstanding results faster.

£249

12-SESSION
EMS ACTIVATION

12 sessions in total
Pre-paid flexible membership.


 

£425

SINGLE SESSION £60

All the above plans include 1-on-1 personal training with a specifically EMS-trained fitness professional.

Start here with EMS FIT Chiswick

Free trial session

Book a date in our Chiswick studio

What to expect

Fitness consultation + training

Personal approach

No two sessions are the same
You have nothing to lose. Do not miss out!

EMS training testimonials

Renny Y

Google Review

Amazing trainers, very efficient system to book sessions and effective results. Owner is very flexible and always trying to make sure you get the best services. Highly recommended especially if you would like to train the muscles that you don’t normally use / train by cardio (I’m a long distance runner and it’s been very helpful with this training).

Libby Donovan

56

What I love most about EMS Training is the efficiency. As a busy working mum of two and a carer for my mother, who has dementia, I couldn’t afford to spend hours in the gym. A 20-minute EMS session a week suits me perfectly. It’s incredible how much EMS compliments other forms of exercise.

As my strength has improved with EMS, I’ve found my yoga practice has got better too. I’ve always struggled to build upper body strength, but EMS has helped me tone those muscles, which allows me to hold yoga poses I could never maintain before.”

Mariam P

Google Review

EMS has been the best form of exercise I have had, since my surgery. I have not been able to do stomach exercises, until now. I have also achieved my weight level by 70%.

Frequently Asked Questions

Electrical Muscle Stimulation (EMS) training uses a wearable device that attaches to the body while performing a series of basic exercises guided by a specialised personal trainer. The device accelerates the effectiveness of these practices by stimulating your muscles through tiny electrodes, thus enhancing your workout- and body-toning results.

It is an excellent tool for many things, such as muscle building and strengthening and as an injury or pain treatment solution.

Training and therapy using EMS are not dangerous. You will experience small low-frequency currents contracting your muscles during your EMS training. Hence, the impulses do not seem foreign to your body and do not reach the organs.

EMS training is an ultra-modern system that intensifies your workout by contracting the muscles during basic exercise practises (like bicep curls with light weights, lunges, squats, jogging on the spot, sit-ups, and scissoring legs) without putting any strain on your joints.

When EMS is combined with gentle movements, it builds muscle strength in weak and injured muscles in a safe, effective, and targeted way.

It also stimulates blood flow to repair damaged muscles – making it an excellent injury or pain treatment solution.

EMS training is backed by scientific research which shows that it is an effective way to keep fit, lose weight, reduce back pain, strengthen muscles and get the most out of your workout without any strain on joints or muscles.

EMS training has been used for years by health and wellness professionals. Physiotherapists use EMS for joint-sparing muscle formation and for targeted back exercises. Elite athletes and models use this equipment along with their training to improve strength and speed.

Personal trainers, gyms and beauty centres use this technology, focusing on the fitness and beauty enhancements it offers, which include simulation of metabolism, tightening of connective tissue, cellulite reduction, body shaping, and more.

In short, EMS activates 300+ muscles (over 90% of the muscles fibres) at the same time during your 20-minute workout.

This also includes deep muscles which are difficult to target at the conventional gym. Moreover, EMS training comprises of irregular muscle fibre simulation which results in an increased muscle fibre creation at a faster rate, allowing you to gain more muscles. All in all, you will see faster results!

No! EMS technology was first invented in 1902, has been used for years in physiotherapy, by athletes and models and through EMS FIT Chiswick is now available to you! At EMS FIT Chiswick we use the latest technology by Miha Bodytec.

You will notice better posture and muscle tightening within the first few sessions. You will see visible results, including weight loss and body shaping, with continued use of EMS training within the first 10 sessions.

YES! EMS training has two main parts. The first is weight loss visible through the inches you will lose at the waist, hips, etc., while the second comprises burning those fat deposits!

YES! EMS training has two main parts. The first is weight loss visible through the inches you will lose at the waist, hips, etc., while the second comprises burning those fat deposits!

Absolutely and it’s free! Please book an introductory training with us using the following link

BOOK A TRIAL SESSION

You can sign up via email/text message or by simply calling us! 

Just click any of the links below!

info@emsfitchiswick.co.uk

07305 011863

Book a trial session here

Electrical Muscle Stimulation (EMS) training uses a wearable device that attaches to the body while performing a series of basic exercises guided by a specialised personal trainer. The device accelerates the effectiveness of these practices by stimulating your muscles through tiny electrodes, thus enhancing your workout- and body-toning results.

It is an excellent tool for many things, such as muscle building and strengthening and as an injury or pain treatment solution.

Training and therapy using EMS are not dangerous. You will experience small low-frequency currents contracting your muscles during your EMS training. Hence, the impulses do not seem foreign to your body and do not reach the organs.

EMS training is an ultra-modern system that intensifies your workout by contracting the muscles during basic exercise practises (like bicep curls with light weights, lunges, squats, jogging on the spot, sit-ups, and scissoring legs) without putting any strain on your joints.

When EMS is combined with gentle movements, it builds muscle strength in weak and injured muscles in a safe, effective, and targeted way.

It also stimulates blood flow to repair damaged muscles – making it an excellent injury or pain treatment solution.

EMS training is backed by scientific research which shows that it is an effective way to keep fit, lose weight, reduce back pain, strengthen muscles and get the most out of your workout without any strain on joints or muscles.

EMS training has been used for years by health and wellness professionals. Physiotherapists use EMS for joint-sparing muscle formation and for targeted back exercises. Elite athletes and models use this equipment along with their training to improve strength and speed.

Personal trainers, gyms and beauty centres use this technology, focusing on the fitness and beauty enhancements it offers, which include simulation of metabolism, tightening of connective tissue, cellulite reduction, body shaping, and more.

In short, EMS activates 300+ muscles (over 90% of the muscles fibres) at the same time during your 20-minute workout.

This also includes deep muscles which are difficult to target at the conventional gym. Moreover, EMS training comprises of irregular muscle fibre simulation which results in an increased muscle fibre creation at a faster rate, allowing you to gain more muscles. All in all, you will see faster results!

No! EMS technology was first invented in 1902, has been used for years in physiotherapy, by athletes and models and through EMS fit Chiswick is now available to you! At EMS fit Chiswick we use the latest technology by miha bodytec.

You will notice better posture and muscle tightening within the first few sessions. You will see visible results, including weight loss and body shaping, with continued use of EMS training within the first 10 sessions.

YES! EMS training has two main parts. The first is weight loss visible through the inches you will lose at the waist, hips, etc., while the second comprises burning those fat deposits!

YES! EMS training has two main parts. The first is weight loss visible through the inches you will lose at the waist, hips, etc., while the second comprises burning those fat deposits!

Absolutely and it’s free! Please book an introductory training with us using the following link

BOOK A TRIAL SESSION

You can sign up via email/text message or by simply calling us! 

Just click any of the links below!

info@emsfitchiswick.co.uk

07305 011863

Book a trial session here

Your trial session is now free!
Available for a limited time only.
Book now or miss out!

Contact us

You may get in touch with us for pre-booking or with your enquiries.

Book Your Free Trial